If you’ve ever had a deep tissue CBD oil massage, you know how relaxing it feels. With the percussion massager, you can get the same treatment at home with the therapeutic benefits of CBD. The Quantum Percussion massager is a compact device fits perfectly in your hand and emits pulses that massage deep into muscle tissue.
What is a Percussion Massager
Daily stress is a painful problem. You feel it in your neck, back, arms, and legs. Basically, you feel stress all over your body. Stress is tiring and there never seems to be an end to it. However, there is something that will help. A percussion massager used with CBD oil will take away daily stress and it’s also incredibly easy to use.
Tension and painful muscle knots are eased. A percussion massager also improves blood flow and extends your range of motion. It’s a massage therapy tool that will quickly become an essential part of your daily life.
The science behind this type of massage therapy is based on the theory that the vibrations or pulses relieve feelings of pain. Even though this is a relatively new technique, results have been positive. NASA also uses a form of percussion massage therapy to prevent bone deterioration. This is a problem with astronauts that spend extended periods of time in space.
However, to get the best results you need to know how to use the massager.
How Do Percussion Massagers Work
These massagers are designed to be easy to use recovery tools. Not only does it come with an ergonomic design that fits perfectly in your hand, but there are also 5 speeds so you can customize the intensity level. All you need to do is turn the massager on and place it where your muscles are tight or strained.
There are a few percussion massager safety tips you’ll want to follow so you get the best massage experience.
· Do not use if you have a blood clot
· Always remove loose clothing
· Do not use on your throat, especially on the front
· Always read the directions before using
· Do not use on your face, head, or chest
Also, if you have a medical device implanted, check with your physician before using a percussion massager.
These are simple tips that will keep you safe, while also ensuring that you get the maximum benefits from the home massage therapy tool.
Combing CBD and a Percussion Massager
You can get relief from post-workout muscle stress, along with daily aches and pains from a percussion massager. However, you can also combine the massage with the natural healing power of CBD oils and lotions.
It’s surprising how easy it is to combine the two therapies.
The first step is to choose a CBD product. There are different scents and dosages. If this is your first time using CBD, it’s best to start off slowly. Go for a lower dosage and see what the results are. It can always be increased without detrimentally affecting your overall health.
Here’s an example of a standard CBD dosage chart. You can also increase the dosage by 5 mg depending on your level of muscle pain.
|Ailments||Sex||Age||Daily CBD Dosage||Percussion Massager Time|
|Soreness, Sleep and Stress||Female||30 +||20 mg||20 min|
|Soreness, Sleep and Stress||Male||30 +||40 mg||20 Min|
You also need to select the product type. When you’re using CBD with a massaging tool, oils are a popular choice. Lotions and salves are also available, giving consumers plenty of products to choose from.
There is a reason why CBD oils are commonly used during a percussion massage. There is a handy tool that attaches to the massager, and it’s designed to rub the oil into your muscles. The oil not only soothes skin, but it also seeps into the muscles. Adding to the relief you’re already getting from the pulsating massage.
Salves and lotions have a thicker consistency that can clog a massager. It’s also more difficult to clean up afterward, and you don’t want to leave residue on the tool. It will cause wear and tear that can shorten the lifespan of the massager.
Cleaning the massager after using it with CBD is a breeze. Simply wipe off the tool’s attachments with a clean cloth. Be careful that you don’t get the massager wet. This can damage the motor. Once it’s clean, store it away until it’s time for your next massage.
Get The Most From Your Percussion Massager
Did you know that combining the massager with CBD products can increase the health benefits you get? Everything from improved sleep quality to melting stress away is a benefit of combining natural CBD oils, creams, and salves with a deep tissue massage.
Ease Discomfort, Soreness, and Stiffness With Percussive Therapy
The natural benefits of CBD combined with a percussion massager will ease sore, stiff muscles, and other discomforts. Percussion therapy aggressively works muscles, getting deep into the tissue.
This deep tissue massage increases circulation and oxygen flow which helps to relieve stiffness and pain. Some recent studies show percussion therapy can help muscle fibers relax on average 30-times faster than with a normal massage.
Percussion therapy works by targeting muscles and toning them. The massage not only loosens tight muscles that are stiff and sore, but it also works to strengthen them. Stronger muscles equal less discomfort. By combing the deep tissue massager with CBD products you are taking a proactive step towards your health.
Daily life is stressful. This applies to everyone. Whether its work, friends, family, relationships, or children, there always seems to be something that is causing stress. Using percussion therapy on areas tension builds up helps, however adding CBD gives your relaxation treatment a boost.
You already know that the constant pulses from the pressure massager are relaxing tight muscles. However, CBD products can also help. Oils, lotions, and salves that contain the CBD compound often induce feelings of calm and relaxation.
The compound has shown to ease anxiety by decreasing activity in the brain. Primarily the frontal and partial areas. The decrease in certain neurotransmitters does not affect any other aspect of thought or behavior. Instead, it is only a feeling of relaxation and calmness.
Relaxing does more than ease daily stress, it also comes with several health benefits. Just by using percussion massage therapy with CBD, you can slow your heart rate, lower blood pressure, and even improve your quality of sleep. These are only a few of the benefits you get from percussion massage relaxation therapy.
Fights the Effects of Inflammation
Inflammation in muscles and joints is painful. It affects everything from mood to mobility. Using the massager to work out tight, strained muscles helps, especially with the relaxing effects of CBD.
Muscles that are heavily stressed respond to massage therapy. The pulses are vibrations from the massager have tentatively shown to improve blood flow. When circulation is improved, inflammation is reduced.
Mark A. Tarnopolsky, MD, Ph.D. worked with colleagues at McMaster University in Hamilton, Ontario studying the effects of percussion massage on inflammation. He stated,
“Our findings suggest that the perceived positive effects of massage are a result of an attenuated production of inflammatory cytokines, which may reduce pain by the same mechanism as conventional anti-inflammatory drugs such as NSAIDs.”
While this research is not suggesting that patients should stop taking any medication or treatment prescribed by a physician, percussion massage therapy can be used in place of or with certain anti-inflammatory drugs. When it is combined with CBD, the results from the massager are more instant and noticeable.
Melts Away Stress
It’s impossible to avoid. There’s stress in almost every activity. Driving is stressful. Then there’s the stress that comes with work and keeping up with daily life. There are always errands to run, appointments to keep, and chores that should have been done. It can easily weigh on you.
When you’re stressed, it’s not only your mood that’s affected. Your physical health can suffer as well. Stress is how your body reacts to situations it feels are harmful. These situations can be perceived or real. A chemical reaction occurs in the body when you feel stress. This often results in an increase in heart rate and blood pressure. Your muscles also tighten up when you are under stress.
Everyone handles stress differently, which is why the symptoms can vary. For some, stress affects their emotions and others have constantly tight sore muscles. Often the soreness is in the neck and shoulders. Even though the symptoms of stress can vary, there is a single, effective solution. Percussion massage can ease soreness and melt stress away. It’s even more effective when combined with CBD.
Since stress is part of daily life, you can’t ignore it. Spending time taking care of yourself is the best way to relieve it. This includes treating yourself to a session with your percussion massager.
The massager is virtually silent when turned on. You don’t have to worry about noise irritating you during the massage. The repetitive pulses with the percussion massager tip get deep into muscle tissue, melting stress away. Adding your favorite CBD scent to the massage will only help to further relax you. The CBD oil also helps to relax tight muscles. After 20 minutes of use, your muscles will feel loose, and your stress will have disappeared.
Restores Balance and Focus
When your muscles are tight, sore, or painful it can be difficult to focus on daily tasks. Your mental and physical balance can also be thrown off.
Muscle pain and fatigue can throw off your balance and focus, however, there are natural remedies. A percussion massage with CBD will help improve concentration and balance without the need for an expensive therapist or medications.
Whether it was a series of strenuous workouts, stress, or just daily wear and tear that is causing your muscles to tighten up and become sore, you won’t “feel like yourself” until you’re able to relax. Percussion massage therapy works the muscles with repetitive pulses that gradually penetrate the sore muscle fibers.
The short throbbing bursts increase blood flow to the affected area, which helps to boost muscle repair. By gently stretching the muscle with the pulsing action, flexibility, physical response, and performance are improved.
Muscles that have been tight or strained for extended periods of time often interfere with balance. Usually, this interference affects your gait, though it can also restrict movement. A percussion massage tool will soften fascia and release tension in the muscles.
If your muscles are tense enough to restrict movement it will require more than one session with the massager. For the best results, it should become part of your daily routine. To restore focus and natural balance, use the massager with a favorite CBD product.
Better Sleep Quality
Even with a top-rated mattress and bedding set, your quality of sleep will still be affected if your muscles are sore. No matter the position you try, you are still tossing and turning at night. Every morning you wake up groggy and tired.
Early studies are showing the CBD compounds improve sleep quality. Even though CBD, won’t get you “high”, it still has a relaxing and calming effect. It can help improve focus and ease stress, another benefit of the legal compound is it also promotes a better quality of sleep.
There are health risks associated with sleep deprivation that go beyond irritability and a lack of focus. Your risk for kidney and heart disease increases, along with those for diabetes and even stroke. The benefits of getting enough sleep, typically 6 to 8 hours for adults, are numerous.
Athletic performance improves, along with mental health. The risk for certain diseases decreases, along with weight gain. Sleeping through the night improves digestion and caloric regulation, which helps to keep you at a healthy weight.
You already know that a percussion massager is extremely effective at easing muscle pain. By massaging the muscles in your shoulders and neck you can relieve the aches and tightness that develop throughout the day. Everything from your posture when you’re sitting at your work desk to stress takes a toll on your body throughout the day.
As the massager is getting rid of tight muscles, the calming CBD oil will lull you into a state of relaxation. You will be able to fall and stay asleep through the night and wake up feeling refreshed. You’ll be ready to tackle your day, simply by using a percussion massager with CBD at night.
Is Percussion Massage Good For You? Improve Your Overall Health Starting Today
It’s surprising at what can affect your overall health. Sometimes its tight and strained muscles. Even though this doesn’t seem like a cause for alarm, it will have consequences that can affect almost every aspect of your life.
Loss of focus, poor sleep, and body pain are some of the more noticeable symptoms. Some that take longer to appear are heart disease, high blood pressure, and the potential to develop diabetes later in life.
There is an easy remedy to muscle pain and fatigue that doesn’t require expensive trips to a therapist. A percussion massager uses pulse action to penetrate deep into muscle tissue. It helps fibers relax and improves blood circulation. You’ll feel better, have more energy, and feel less stressed.
Even though this seems like an instant cure, it can be improved by adding a CBD product. Oils are your best choice to use with a percussion massaging tool. However, if you don’t mind the added mess, CBD lotions and salves are also effective.
The combination of a percussion massager and CBD is a natural and effective way to treat everything from sore muscles to stress and lack of sleep. After a few sessions, you’ll be ready for whatever your day brings.
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