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1407, 2020

Why You Should Invest In An Elevation Mask Before Its Too Late.

By |July 14th, 2020|Health & Wellness, Trending|

Training in high elevation is one of the best ways to strengthen your respiratory system, enhance your body’s ability to use oxygen, and increase red blood cell production in your bloodstream. Prolonged exposure to high altitudes increases your body’s VO2 maximum levels (known simply as VO2 max), which optimizes

407, 2020

How Does Carnicuts Work? The Best Kept Secret For Doing Cardio

By |July 4th, 2020|Health & Wellness|

Thinking of buying Carnicuts by NutraOne? We all have different activities that we indulge in. For some, they might be for fun, while for others, it might be for their livelihood. So take, for example, a high school runner. He is involved in the activity of running, and he is

407, 2020

Best Gym Belts for Women. Making Your Statement, For Girls Who Lift

By |July 4th, 2020|Gym Equipment|

What is a weightlifting belt for women? What does it do? Should I wear one? These are all important questions we aim to answer in this overview (hint: Wonderwoman always wore a cool belt, and we know it wasn’t just for style!). We are pumped (joke intended) to be

207, 2020

Is Alkaline Water Better For Hydration? What You Learned Before Is All Wrong.

By |July 2nd, 2020|Health & Wellness|

Drinking alkaline water is one of the most popular health trends right now, with celebrities, doctors and athletes around the world claiming it is more hydrating and healthy than regular water. "I have alkaline water filters in my kitchen sink and on my shower heads, so it’s purified and

2106, 2020

Taking Advantage Of Compression Recovery Boots In Pro Sports.

By |June 21st, 2020|Fitness Gadgets|

Compression recovery boots can take your game to the next level and help you recover from ANY sport on the planet. Are you serious about enhancing your performance, boosting recovery time and maintaining overall optimal health?  Recovery boots are the best-kept secret in pro sports.  Do you wish that

2106, 2020

Best Sleep Aids for Weight Loss, Sleep Faster, Dream Longer

By |June 21st, 2020|Health & Wellness|

One necessary action that helps with maintaining our health is sleeping, using sleep aids can help this natural process. A substantial amount of our time is used to sleep. This indicates that sleeping is necessary for maintaining a healthy lifestyle. However, we do not only sleep because we have

1706, 2020

How is Copper Fabric Made , The Antiviral Textile Of Tomorrow

By |June 17th, 2020|Fashion, Trends|

Clothing companies are exploring the inclusion of copper in fabric production. Also, popular media and sites are now discussing some benefits to be associated with copper. All of these have increased the general curiosity of everyone as to why copper is being peddled in the form of compression garments. Many

1206, 2020

Everything You Need To Know About Ab Roller Workouts For Beginners

By |June 12th, 2020|Gym Equipment|

Abs rollers are one of the most exciting ways to build your core strength. All you have to do is get into the right kneel down position and extend your arms further, and at the same time, maintain your body posture.  Hare are some different abs roll-out exercises that

306, 2020

Can Hypnosis Remind You To Drink More Alkaline Water? 7 Free Psychological Tactics

By |June 3rd, 2020|Health & Wellness|

Everyone knows that drinking water is good for your health, but what you might not know is the fact that hypnosis can actually help you drink more water, especially alkaline water. Using self-hypnosis to achieve personal goals like drinking water, losing weight and better sleeping habits has become a

2105, 2020

Can Fake Airpods Cause Health Problems

By |May 21st, 2020|Fitness Gadgets, Technology|

With technology evolving at a great pace fake Airpods are flooding the marketplace, hundreds and thousands of devices are launched with acute speed. While some of these devices offer tremendous benefits and luxury to our daily lives, however, a good number of them come with harsh adverse effects on the

1705, 2020

Innovative Ways To Use Percussion Massagers and CBD Oil

By |May 17th, 2020|Fitness Gadgets, Trends|

If you’ve ever had a deep tissue CBD oil massage, you know how relaxing it feels. With the percussion massager, you can get the same treatment at home with the therapeutic benefits of CBD. The Quantum Percussion massager is a compact device fits perfectly in your hand and emits

1305, 2020

Can Viruses Live in Alkaline Water? The Hidden Power Of pH

By |May 13th, 2020|Technology, Trends|

The question, “Can viruses live in alkaline water?” remains a question of broad interest to scientists and virologists all over the world. The pH range falls between 0-14, and values between 7-14 is considered alkaline, and this is the PH level favorable to animals like oysters, sea urchins, etc.

2604, 2020

The Copper Glove Renaissance | Should Essential Workers Wear Gloves

By |April 26th, 2020|Trends|

I published an article in early March 2020 about how we could avoid viruses and bacteria when using copper gloves at the gym and outlined the connection of how copper can ward off germs and bacteria. Since then the world we know has changed, gyms have been shut down

2004, 2020

How Much Does It Cost To Drink Alkaline Water For a Year

By |April 20th, 2020|Technology, Trends|

Despite what most people assume alkaline water is not a luxury element only consumed by the wealthy and middle to the upper class. I spent a month studying how much it would cost the average consumer to drink alkaline water for an entire year. In this detailed article, I

1904, 2020

Should I Take Vitamin C Before Working Out | Demystifying Vitamin C Fat Burners

By |April 19th, 2020|Trends|

  According to Harvard Health, there are 31 recommended daily vitamins that everyone should take to be healthy and in top-notch shape. When, Where and How to take vitamin C has been a debatable topic. After reviewing over 42 articles of research dated from 1987-2020 the scientific data supports taking under 100mg

1104, 2020

How To Use Recovery Boots | The Best Air Compression Systems

By |April 11th, 2020|Fitness Gadgets|

How To Use Air Compression Boots? Air compression therapy has created a wave of popularity over the last 2 years. From the general public opening their wallets to use the compression boots for a dollar per minute to Olympians on the world stage using compression therapy to slash recovery time

904, 2020

Using Percussion Massagers For Plantar Fasciitis

By |April 9th, 2020|Fitness Gadgets|

How To Use a Percussion Massager For Plantar Fasciitis   You may in the later years of your life from ages 40 - 60 experience the discomforting agony of plantar fasciitis.   Many activities like long-distance running, dancing and tennis to name a few can trigger this sharp pain in your

404, 2020

Right Down The Pipe: Alkaline Water and Acid Reflux

By |April 4th, 2020|Fitness Gadgets|

Alkaline Water and Acid Reflux Refeed days are my favorite time of the month.  For some, you deprive your body of sugar and carbs for weeks at a time and you're rewarded with a special day that allows you to re-carb your body and restore glycogen to the muscles.  

2503, 2020

Grasping The Importance of Estrogen Blockers For Men

By |March 25th, 2020|Uncategorized|

    You can compare the male hormones to a see-saw.  Finding the right equilibrium and having your hormone levels balanced correctly is crucial to being strong and healthy.  As men, we strive to keep our natural testosterone levels as normal as humanly possible. We think why should we settle

2403, 2020

Required Knowledge on How To Use Alkaline Water To Clean Fruits and Vegetables

By |March 24th, 2020|Fitness Gadgets|

  When buying fruits or vegetables its common practice and recommended to always wash before consuming. I found out that Alkaline water works better than tap water when rinsing your vegetables because it obliterates acidic pesticides and herbicides while absorbing into the food which makes it taste fresher. Regular tap water

2003, 2020

Home Workouts, Taking The First Step On a Fitness Ladder

By |March 20th, 2020|Gym Equipment|

When I first saw a fitness ladder I was skeptical of how a black and yellow obstacle that you place on the ground? How is a fitness ladder going to help me lose weight and become mentally sharper? The Fitness ladder embodies how the mind and muscle connection works

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