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2105, 2020

Can Fake Airpods Cause Health Problems

By |May 21st, 2020|Fitness Gadgets, Technology|

With technology evolving at a great pace fake Airpods are flooding the marketplace, hundreds and thousands of devices are launched with acute speed. While some of these devices offer tremendous benefits and luxury to our daily lives, however, a good number of them come with harsh adverse effects on the

1705, 2020

Innovative Ways To Use Percussion Massagers and CBD Oil

By |May 17th, 2020|Fitness Gadgets, Trends|

If you’ve ever had a deep tissue CBD oil massage, you know how relaxing it feels. With the percussion massager, you can get the same treatment at home with the therapeutic benefits of CBD. The Quantum Percussion massager is a compact device fits perfectly in your hand and emits

1305, 2020

Can Viruses Live in Alkaline Water? The Hidden Power Of pH

By |May 13th, 2020|Technology, Trends|

The question, “Can viruses live in alkaline water?” remains a question of broad interest to scientists and virologists all over the world. The pH range falls between 0-14, and values between 7-14 is considered alkaline, and this is the PH level favorable to animals like oysters, sea urchins, etc.

2604, 2020

The Copper Glove Renaissance | Should Essential Workers Wear Gloves

By |April 26th, 2020|Trends|

I published an article in early March 2020 about how we could avoid viruses and bacteria when using copper gloves at the gym and outlined the connection of how copper can ward off germs and bacteria. Since then the world we know has changed, gyms have been shut down

2004, 2020

How Much Does It Cost To Drink Alkaline Water For a Year

By |April 20th, 2020|Technology, Trends|

Despite what most people assume alkaline water is not a luxury element only consumed by the wealthy and middle to the upper class. I spent a month studying how much it would cost the average consumer to drink alkaline water for an entire year. In this detailed article, I

1904, 2020

Should I Take Vitamin C Before Working Out | Demystifying Vitamin C Fat Burners

By |April 19th, 2020|Trends|

  According to Harvard Health, there are 31 recommended daily vitamins that everyone should take to be healthy and in top-notch shape. When, Where and How to take vitamin C has been a debatable topic. After reviewing over 42 articles of research dated from 1987-2020 the scientific data supports taking under 100mg

1104, 2020

How To Use Recovery Boots | The Best Air Compression Systems

By |April 11th, 2020|Fitness Gadgets|

How To Use Air Compression Boots? Air compression therapy has created a wave of popularity over the last 2 years. From the general public opening their wallets to use the compression boots for a dollar per minute to Olympians on the world stage using compression therapy to slash recovery time

904, 2020

Using Percussion Massagers For Plantar Fasciitis

By |April 9th, 2020|Fitness Gadgets|

How To Use a Percussion Massager For Plantar Fasciitis   You may in the later years of your life from ages 40 - 60 experience the discomforting agony of plantar fasciitis.   Many activities like long-distance running, dancing and tennis to name a few can trigger this sharp pain in your

404, 2020

Right Down The Pipe: Alkaline Water and Acid Reflux

By |April 4th, 2020|Fitness Gadgets|

Alkaline Water and Acid Reflux Refeed days are my favorite time of the month.  For some, you deprive your body of sugar and carbs for weeks at a time and you're rewarded with a special day that allows you to re-carb your body and restore glycogen to the muscles.  

2503, 2020

Grasping The Importance of Estrogen Blockers For Men

By |March 25th, 2020|Uncategorized|

    You can compare the male hormones to a see-saw.  Finding the right equilibrium and having your hormone levels balanced correctly is crucial to being strong and healthy.  As men, we strive to keep our natural testosterone levels as normal as humanly possible. We think why should we settle

2403, 2020

Required Knowledge on How To Use Alkaline Water To Clean Fruits and Vegetables

By |March 24th, 2020|Fitness Gadgets|

  When buying fruits or vegetables its common practice and recommended to always wash before consuming. I found out that Alkaline water works better than tap water when rinsing your vegetables because it obliterates acidic pesticides and herbicides while absorbing into the food which makes it taste fresher. Regular tap water

2003, 2020

Home Workouts, Taking The First Step On a Fitness Ladder

By |March 20th, 2020|Gym Equipment|

When I first saw a fitness ladder I was skeptical of how a black and yellow obstacle that you place on the ground? How is a fitness ladder going to help me lose weight and become mentally sharper? The Fitness ladder embodies how the mind and muscle connection works

1303, 2020

Does Drinking Alkaline Water Make You Lose Weight?

By |March 13th, 2020|Uncategorized|

  The new year just started and most of us are undoubtedly trying our best to keep up with our resolutions. Whether you’re aiming to eat more plant-based foods or vowing to exercise more, losing weight is probably one of your biggest goals to start the year off on

1203, 2020

Required Knowledge: Corona Virus Gloves For The Gym

By |March 12th, 2020|Uncategorized|

The fitness industry has been decimated by the recent outbreak of the corona virus. Social distancing has left Spin classes are empty, cross fit circuits are like ghost towns and New Years resolutions to work out more have been stymied due to the fears of contracting the virus from

1103, 2020

Percussion Massagers – The Secret Weapon Against Cellulite

By |March 11th, 2020|Fitness Gadgets, Uncategorized|

Discover a new proven massage method to get rid of cellulite that is sending shockwaves through the industry and putting massage and med spas out of business. The Quantum percussion massager is the easiest to use and cost-effective way to shrink cellulite away for good. Cellulite is more common