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1212, 2020

When Do Face Masks Expire?

By |December 12th, 2020|Health & Wellness|

The year 2020 has been full of challenges! Few people at the beginning of the year would have guessed that the wearing of face masks while performing everyday tasks would become normal and in many places enforceable by law. However, face coverings have become encouraged and mandated in many

512, 2020

Are Ab Rollers Safe For Teens and Children?

By |December 5th, 2020|Gym Equipment|

The safety and effectiveness of ab rollers are widely disputed among experts. Some say that one of the best exercises for strengthening your core is using an ab roller; while others say that there are way safer, less risky, or even more effective core exercises that children or teenagers

711, 2020

Are You Cleaning Your Face Mask Often Enough?

By |November 7th, 2020|Health & Wellness|

It’s crazy how fast the world can change. One day you’re walking down the street, and the faces of your neighbors and fellow humans are visible, and sometimes, bright and cheery. Now, however, well they’re covered. All the time. How sanitary is that? In the midst of this pandemic, most

511, 2020

Grappling With The Best Full Fingered Workout Gloves Of 2020

By |November 5th, 2020|Gym Equipment|

When it comes to working out, copper-infused full fingered workout gloves offer a variety of benefits, but many of these gym gloves are made of ordinary material that are non-antibacterial.  Unique from all competitors Spectral Body's copper workout gloves put pressure on the muscles and joints in your hands,

2910, 2020

Can Interval Running Boost Your Immune System?

By |October 29th, 2020|Health & Wellness|

With the current health crisis, methods for boosting one’s immune system are more of an interest than ever. While there are plenty of vitamins and supplements that can help in this endeavor, exercise also plays a big role. High-intensity workouts, such as interval running, have become increasingly popular in curbing

2209, 2020

Sleep One Supplement Review, Sleeping Supplements To Help Me Sleep In The City That Never Sleeps

By |September 22nd, 2020|Health & Wellness|

My Sleep One review goes like this, one of the most common problems in modern times is the pursuit of sleep. Now thanks to Sleep One everything has changed, whether we are studying at a university or pursuing a career, the societal demand that we have to always be

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